| OBESE PEOPLE
This is North American
food completely without meat, eggs, dairy products and no fat added.
Movie stars go to weightloss clinics (fat farms)
when they have to lose weight. at great expense. There they are
served the same food as in our No. 8 paragraph instructions. They
can eat until they are full without stuffing themselves. Regardless
what food it is, if you overeat you will gain weight. The patch
will help you by feeling full earlier before you feel stuffed. These
foods are available in all food stores. With the patch you can have
the same success at home without an extra expense. It is also standard
requirement on the fat farms that guests do their daily exercises.
THIS SECTION IS
FOR DRASTICALLY OVERWEIGHT AND OBESE (25% overweight) people.
For people with an extremely slow (efficient) metabolism, who put
on weight even when they eat the same quantity of food or less than
slim people on a conventional North American diet. It is also for
those people who prefer to skip animal products, eggs and dairy
products alltogether, instead of trying to reduce the intake of
these foods. It is like with nicotine and alcohol, if you have a
problem there, you cannot go half way, and must go all the way to
overcome the problem. I personally am so glad that I stopped smoking
a number of years ago. I don't miss it. Same goes for foods that
are not good for you personally. It is easier not to eat a steak
at all, then to eat half a steak and leave the rest on the plate.
It would be a constant fight.
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