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HOW IT WORKS
This herb patch has a dual action. It creates in
your stomach a sensation of being full BEFORE you
eat that extra food you don't need. It is also a METABOLIC
ACCELLERATOR that helps burn off stored fat. The Bell patch
will help you to eat a little less and establish a HABIT
of eating the amount of food your body needs without getting into
the automatic fat storing mode. Once you have reached your desired
weight and change some bad food choices, you do not need the patch
anymore. This system is similar to the patch used to stop smoking.
You can take a shower while the patch is on. Best time to put a
new patch on is in the morning every second day. Alternate the spot
you are putting the patch on. You will notice a difference in the
first days. Don't let the size of the patch confuse you. They do
work!
How much less should we eat?
If you are overweight now, you ate more than your body needs. As
a guide, eat about one third less. At that point you should feel
some fullness and the "red light" comes on, telling you
to STOP now. If you go through the "red light" you will
fail. You still want to enjoy eating and feel good. You don't want
to eat more then your body needs, so that it does not store the
excess in fat and you have to carry that fat around every day for
ever after. I personally tried this and I am surprised that it is
not that hard at all. Quite obviously the patch is helping to stop
eating before you eat more than you need. I enjoy having a draft
beer and pizza for lunch. Normally I would eat 3 slices of pizza
and I was very conscious whether I would be satisfied with eating
2 slices. I was. This showed me better than anything else that I
was eating more than I needed to be satisfied. I will try to eat
about a third less and stay away from foods that have a lot of fat
or sugar in. Furthermore, I eat fruit or bran cereal for snacks
so I am not hungry and will not overeat at the next meal.
How long will it take?
Some people may need patches for two months. Others may need patches
for three months. It depends on how much weight you want to reduce.
Most people will be able to establish a habit of eating a little
less within three months. If after being off the patch for a few
month and you notice you gained a few pounds, go back on it for
a month to re-establish your habit.
Aim to lose 2 - 4 pounds a month
Most people put on the extra weight slowly at the rate of 1/2 a
pound a month or less or 6 pounds a year or less. You will be able
to stop this trend and reverse it slowly. Your weight loss will
not come in exactly even amounts every week and every month. In
some months you will lose more and other months less. Generally
people lose in their first month more than 2 pounds and in the following
months less. You will have weeks when you do not lose any weight.
Do not panic. This is normal. Your body senses that you are losing
weight and counteracts by slowing down your metabolism. Your genes
know from hundreds of thousands of years that there are times of
plenty, which are always followed by famines, when there was little
or no food. This is similar to the animals that go into hibernation.
Their metabolism slows down drastically, otherwise they could not
last long periods without food. The patch helps to increase your
metabolism. You can help further by keeping up your brisk walking
or other exercise daily or every other day. Exercise will increase
your metabolism. You have put on the weight slowly over a number
of years. Aim at losing it slowly. It is not desirable to lose the
extra weight fast, because your built in alarm will go off after
a while and make you go into binge eating and your fat instinct
will make you eat fatty foods to recover the loss. Try to lose it
slowly as explained in the instructions. Crash diets are known to
be followed by binge eating and putting on more weight than the
person had before the start of the crash diet.
Adjustment period
Most people feel for about one week a growling stomach. This is
temporary and will go away in a few days and not come back. Knowledgeable
people I respect explain to me that a growling stomach was a sign
the stomach was shrinking and adjusting to eating less food.
People do not respond in exactly the same way. One patch every second
day is recommended. However, you can speed things up by using a
new patch every day, or slow things down by putting on a new patch
every third day.
Where to apply the BELL slimming
patch
The best place is the underside of your arm, on a clean, dry spot
free of hair. Do not apply over body lotions since the patch may
not stick. The reason for putting it on your arm is, you should
be able to see it so that you are REMINDED to eat less and preferrably
reduce fat intake and sweets. Once you have established a strong
habit and you have burned off enough stored fat, you do not need
the patch or the reminder anymore. Wear the patch with pride where
you can see it.
If you don't want to show the patch. You can wear
it on your thigh, belly, back or shoulder, almost anywhere. However,
you will lose that extra help the visibility will give you. In the
beginning you should use all the help you can get. Be proud to wear
it and be proud to be doing something about your weight problem.
Look forward to receiving those compliments. 50% are overweight
and 90% would like to lose a few pounds.
If a person is very overweight, use a new patch
every day to speed things up. Always put the patch on a different
spot.
If going swimming, apply a bandaid over the patch
to keep it in place.
Bell Ezee Slimming
Patch Home
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